The period week for women is one of the toughest, their body becomes achy, and hair loss or having oily skin can happen. This is normal due to hormonal changes.
Changes such as the listed below are pretty common:
- Hair loss
- Skin dryness
- Weight gain
- Growth of facial hair
- Skin tags
One of the most common signs that women get is bad hair days during period times. This is because hormone changes before, during, and after your period.
However, there are some things that you can do in order to prevent long-term damage to your hair.
In this blog, Advance Passion Boutique, the best massage services in Calgary will help you with that.
Because hormonal fluctuations can make your scalp dry or make your hair oily during your period week, you want to make sure you are using a shampoo that cleanses your scalp. Also, use a conditioner to make your hair and scalp better.
- Hair Spa
Because some women get very low estrogen levels during period week, their scalp and hair look dull all the time. To avoid such things, this is the perfect time to get ahead of a massage or relaxing hair spa.
- Best Time For Deep Conditioning
This is the best time to opt-in for deep conditioning. This is because estrogen and testosterone in your body increase during your post-period. This means oil production is going to happen. Go try methods that will help you keep everything balanced.
- Eat Healthy Food
Eat healthily. You want to do this! You want to focus on a healthy diet that is filled with nuts and other sources that have good protein, which can help you make your hair strands stronger, which will avoid hair loss.
Note: We hope these simple and easy to follow tips, which you can do at home, can help you keep your hair strong and fresh throughout your period week
Why Advance Passion Boutique?
Advance Passion Boutique can help you make your hair care during your period much easier! We can help you make your hair stronger, smoother, and better with our special techniques and methods such as best massage therapist Calgary. To know more about how we do such things, call us on the number below or send us an email so one of our professional staff can contact you as soon as possible!