Causes of Hair Loss
Many things can be blamed for causing hair loss. Things like surgery or sickness can cause you to lose hair. Hair loss can be linked to stress and fatigue. Hair loss can also be attributed to an improper balance of hormones in the body. Hair loss can also happen soon after a woman gives birth to a baby. High levels of hormones will cause hair to fall out before a normal hair growth cycle can begin again.
Another big factor in hair loss is genetics. If both of your parents and grandparents experienced hair loss, chances are you will as well. Diet, exercise, and other health practices can all contribute to hair loss.
Certain kinds of medications can cause hair loss as well. If you are on a medicine that you don’t know the side effects of, then you should take it to your doctor to see if hair loss is a possible side effect. Before going on any medication, it is best to know all the side effects and be willing to accept any consequences.
Your Role in Hair Loss
There are things that you can do to prevent hair loss. Things like not wearing tight hairstyles and making sure that you take proper care of your hair are examples of things that you can do to prevent hair loss.
Here is a list of things you can do to try to prevent hair loss:
- Try not to wear tight ponytails on a regular basis
- Try not to wear cornrows on a regular basis
- Don’t use tight hair rollers
- Get enough sleep
- Eat healthily
- Exercise
- Talk to your doctor
Hair Loss Treatments
Depending on what type of hair loss you suffer from, some treatments are available. Certain therapies are available at your local drug store, but their outcomes vary and they do not promise any form of success.
Talk to your doctor about the treatments that are available for optimal results.